Grace Under Pressure

Season 9 Episode 21

Grace Under Pressure: Turning Setback into Team Strength (Living Lucky® Podcast)

Grace Under Pressure: Crisis to Competitive Edge 🥇 (Living Lucky® Podcast)

Dream slide out of reach? Our visually impaired teammate, Katie, broke her ankle weeks before World Championships. She flipped the doom loop by returning on crutches, choosing grace and humor.

This self-help episode reveals the power of response over reaction in crisis. Her composure didn't heal her bone, but restored belief in the team. Learn why cheering is a competitive advantage.

We share the simple game that trains this mindset: your blueprint for resilience and mental toughness when knocked off course.

Actionable Nuggets & Takeaways:

Response Over Reaction: Life is 10% event, 90% response. Katie chose to serve the team with grace and humor, proving spirit is contagious.
The Cheerleader Advantage: The Rock, Paper, Scissors with a twist game trains your mindset to switch from victim mode to other-focus. Cheering is a competitive edge that builds team strength.
The Crisis Choice Point: When delayed, choose usefulness. Katie's injury was a temporary benching; she stayed in the game by adding value.
Response Rituals: For pressure, use the 3-step sequence: Ground in breath, name the feeling, pick a pro-social action.
The Leadership Paradox: Resilience is built on generosity and an unbroken tone under pain. Ask: "How can I add value right now?"

Steal this blueprint for mental toughness and win by how you show up!

How to respond to a setback instead of reacting. The power of grace and humor under pressure. Simple games to train a team-first mindset. How to turn loss into fuel for others. Building mental toughness rituals.The cheerleader advantage in competition. How one person's composure changes a team.
"What is the 10 percent event, 90 percent response idea?"
"How do I move from victim mode to a team-first mindset after a failure?"
"What is a simple game to practice resilience and cheering?"
"How can one person's composure steady an entire team?"
"How do you choose a useful response when a major setback occur

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Believe in yourself
Believe in the people around you
Believe in your circumstances and
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*Previously Recorded

Published on 1 week, 2 days ago

Podcast Episode Details

Grace Under Pressure