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Bridging From Physical Feelings To The Emotion and Memories That Are Underneath
Episode 17
Published 16 years, 7 months ago
Description
In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can make the connection from a physiological feeling, in this case the desire to smoke a cigarette, to thoughts and memories from the past.
There are three main takeaways from this audio that are applicable to any tapping situation:
- how to move from physical to emotional issues
- how cleaning up one emotion related to a symptom can uncover more emotions tied to the same symptom
- how the symptoms can return as we tune into new emotions, showing us that there is still more work to be done