Episode Details

We spend up to one half of our waking hours at work.  Not only is it important that we have an effective way of dealing with the stress of our jobs, but we also need to help manage the way this stress might affect the rest of our lives.  In this interview with Pamela Bruner we talk about how we can use Emotional Freedom Techniques (EFT)/tapping to deal with workplace stress, how to use tapping to improve our performance at work, and how to keep work stress from creeping into other parts of our lives.