Episode Details

Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we moving from a general level of stress to feeling completely overwhelmed. The difficulty with feeling overwhelmed is that once we are in the middle of it we can't see clearly enough to reach for a tool like EFT. In this interview with Carol Look we look at the simple things we can do daily to keep our stress in check and keep us from becoming overwhelmed.