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48. Temporary Happiness vs True Fulfillment - Why You Need Both
Episode 48
Published 8 months, 3 weeks ago
Description
This week's episode is short and straight to the point. It is about the difference between temporary happiness and true fulfillment.
Temporary Happiness:
- Comes from things that may not be fulfilling long-term, but can help us feel better on hard days.
- Splurging on something you normally wouldn't buy, buying coffee, eating a yummy treat, watching a movie, going on vacation
- Can be unhealthy if overused.
True Fulfillment:
- Comes from a deeper, lasting sense of purpose and meaning.
- Is often nurtured throughout a lifetime.
- Personal values, nurturing relationships & friendships, self-reflection, helping others, eating healthier
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INTRO & OUTRO MUSIC: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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