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48. Temporary Happiness vs True Fulfillment - Why You Need Both
Episode 48
Published 11 months ago
Description
This week's episode is short and straight to the point. It is about the difference between temporary happiness and true fulfillment.
Temporary Happiness:
- Comes from things that may not be fulfilling long-term, but can help us feel better on hard days.
- Splurging on something you normally wouldn't buy, buying coffee, eating a yummy treat, watching a movie, going on vacation
- Can be unhealthy if overused.
True Fulfillment:
- Comes from a deeper, lasting sense of purpose and meaning.
- Is often nurtured throughout a lifetime.
- Personal values, nurturing relationships & friendships, self-reflection, helping others, eating healthier
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INTRO & OUTRO MUSIC: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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