Episode Details

Feeling Like “It’s Not Fair” After Betrayal? Let Go of Blame, Choose Peace & Reclaim Your Power –A coaching session with Jane “You can have a grudge or you can have freedom—but you can’t have both.” — Lora Cheadle When betrayal detonates your life, “It’s not fair” becomes the drumbeat in your head. In this intimate coaching session with “Jane,” we walk the real path from righteous anger and blame to sovereignty: naming what’s actually happening (mental/physical exhaustion), discerning what you can control (boundaries, micro-choices), and choosing peace over the power of the grudge. If you’ve been holding the story together for your kids, your home, and everyone else—while seething at the unequal load—this conversation will meet you exactly where you are and offer a way through. Top 3 Takeaways

1. Grudge vs. Freedom: You can have a grudge or you can have freedom—but not both. The shift begins by noticing when you’re in blame and choosing peace on purpose.
2. Name the Real Problem: Trade the story (“This is all his fault”) for the truth in your body (“This is mentally and physically exhausting”). Naming what is puts your power where your feet are.
3. Micro-Choices Restore Agency: One firm “no” a week and one nourishing “yes” a week for six weeks changes your nervous system, your schedule, and your sense of self.

Episode Highlights

• Why anger is sometimes a functional fuel—and how to thank it without letting it drive.
• The fairness myth: differentiating external unfairness from creating internal justice.
• “Give him the victim seat.” If someone must occupy it, let it be him—so you can choose the seat of peace.
• Language swap that changes everything: from “I have to” → “I am choosing to.”
• A simple boundary: “Please stop texting me.” Why this one sentence matters for your nervous system and your future.

Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you’ll receive: 2-hour live group coaching call on the 13th

• Channeled message from The Librarians
• Somatic processing and spiritual rituals
• Legal insight to protect your peace
• Sisterhood support from women who truly get it

You don’t have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a