Episode Details

Have you ever noticed that the we tend to have the most resistance to those things that will actually help us grow the most?

And the funny thing is that no change or growth can happen WITHOUT resistance, so that resistance isn't actually holding you back...it's trying to SHOW YOU something!

Today we'll take a look inward, identify common areas of resistance, and discuss why facing that resistance is exactly what you need to do in order to get to the next level of YOU.

resistance to change, resistance, identify mental blocks, recognizing resistance, growth mindset, goals, goal setting, identify goals, change, mental change, mental blocks, mental block, remove mental blocks, positive mindset

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