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7 Indoor Dog Enrichment Games That Calm and Regulate Your Dog
Description
You try to get out the door.
But your dog is already buzzing.
Or frozen.
Or overwhelmed.
Or the walk just makes everything worse.
And now you’re stuck carrying the guilt of
“I should be walking them more.”
You’re not alone.
For a lot of sensitive or reactive dogs, traditional walks aren’t always regulating.
Sometimes they’re just… more input.
More noise.
More triggers.
More pressure.
In this episode of The Dog Who Asked for More, Em talks about what started to change when she stopped forcing daily walks with Fitz and began supporting his nervous system at home instead.
Not bigger outings.
Quieter ones.
Not more stimulation.
More settling.
You’ll hear how sniffing, stillness, and simple indoor moments often helped more than another mile ever did — and why meeting your dog where they are can feel lighter for both of you.
Because sometimes skipping the walk isn’t failing your dog.
It’s listening.
If you’ve been feeling stuck or guilty about not doing “enough”… press play
Free Resources & Support
Dog Body Language Quiz
Not sure what your dog’s behavior is communicating?Take the free quiz and get a resource matched to your results.👉 https://tinyurl.com/dogbodylanguagequiz
Free 15-Minute Clarity Call
Feeling stuck or unsure what your dog needs?Book a short call and we’ll talk through what’s going on.👉 https://tinyurl.com/tdwafmbooknow
PetMatRx Supplements We TrustSupport gut health and daily wellness. Use code FITZ20 to save.👉 https://tinyurl.com/PETMATRXtdwafm
Email thedogwhoaskedformore@gmail.com to get in touch with Em
New episodes of The Dog Who Asked for More release every Monday and Wednesday.
This podcast explores life with dogs and life with pets through dog behavior, reactive dogs, dog anxiety, and real-life dog training challenges. It supports overwhelmed pet parents who want to better understand dog body language, communication, daily routines, and canine enrichment so dog life feels clearer and more manageable. Episodes focus on dog behavior while offering practical help and support, exploring common behavior patterns, and addressing real-life challenges many pet parents face — including experiences like dog barking, habits, obedience, and socialization — while also speaking to the emotional side of living with sensitive dogs and navigating lifestyle with dogs.
Hosted by a canine nutritionist, dog nutrition coach, dog trainer, and retired vet tech, the show covers canine nutrition, dog nutrition, dog food and behavior, dog gut health, training challenges, training burnout, rescue dogs, dog grief, dog enrichment ideas, dog health, and dog myths — while exploring what it looks like to build a calmer, healthier life with your dog and strengthen the dog–human bond.