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Autism, Fitness, and Focus: Building Strength from the Inside Out with the Founder of Equally Fit
Season 16
Episode 1
Published 2 months, 2 weeks ago
Description
In this episode of Inside the Asperger’s Studio, I sit down with an Autistic PhD in kinesiology who turned his passion for movement into Equally Fit — a fitness brand built on inclusion, understanding, and strength for every body.
We talk about the connection between autism and physical health, how sensory awareness impacts workouts, and what it really means to make fitness accessible to everyone. From mindset and motivation to breaking barriers in the fitness industry, this conversation dives deep into how strength isn’t just physical — it’s mental, emotional, and deeply personal.
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