Podcast Episode Details

The Real Reason You Self-Sabotage: Expand your Capacity for More

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Episode 55

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The universe is always ready to give us more, but we must first feel safe enough to receive. Today on Spiritually Wired, Renée dives into a topic that touches everyone: self-sabotage. Fresh from a personal moment of nearly blocking her own success, Renée explores what it means to hit your upper limit, the subconscious threshold that quietly decides how much love, success, and abundance you’ll allow in. Drawing from Gay Hendricks’ “The Big Leap” and her own mindset mentoring practice, she reveals how awareness, nervous system regulation, and intentional visualization can help you rewrite these patterns and open yourself to receiving.

Keep listening to hear: 

• Why self-sabotage is a sign of expansion, not failure
• The “inner thermostat” that decides how much good you’ll let yourself have
• How to recognize when your upper limit is being tested in real time
• Simple ways to regulate your nervous system so expansion feels safe, not scary
• The energetic role of visualization and why seeing your next level matters
• How celebrating your wins trains your body to hold more abundance

If you enjoyed this episode, help others discover the podcast by sharing it with a friend and leaving a review. Until next time, remember that you are safe to expand, you are safe to receive, and you are spiritually wired for more.

Mentioned:
The Big Leap by Gay Hendricks 

Connect With Renée:
Spiritually Wired Membership: https://reneewalkerwellness.com/membership/
Website: http://www.reneewalkerwellness.com
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Linktree/ Other Resources : Renee Walker Wellness Linktree
Facebook: https://www.facebook.com/reneewalkerwellness
LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513/
Youtube: https://www.youtube.com/channel/UC5HYyxxoqgOgHOyFNJ2ttUg?view_as=subscriber

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Published on 2 weeks ago