Episode Details
Back to EpisodesEP: 800 - Setting boundaries, saying no more often & putting less on your to do list will increase your capacity to not give into your urges
Published 10 months, 1 week ago
Description
JOIN ELIMINATE YOUR URGES
JOIN MY ROOT & REWIRE MEMBERSHIP
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach