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1187: Faith Over Fear: Finding Calm When Loneliness Feels Overwhelming Listener Q and A
Episode 1187
In today's episode, Gina responds to a listener question regarding fear of being alone as we age. The listeners fears and concerns are outlined and described. A constructive way to respond to these fears is provided: acceptance of what is presently in order to allow the present to unfold with as much calm and grace as possible. Despite our discomfort, we are here, we are ok, can can know peace and calm. Discover how to come to know peace and calm now so you can be prepared to discover connection when such opportunities present themselves, listen in today!
Episode mentioned in today’s episode:
546: Isolation From Fear Of Uncertaintly Listener Q and A
https://www.theanxietycoachespodcast.com/546-isolation-from-fear-of-uncertaintly-listener-q-and-a/
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Quote:
Have patience with everything unresolved in your heart and try to love the questions themselves.
-Rainer Maria Rilke
Chapters
0:26 Welcome to the Anxiety Coaches Podcast
15:48 Embracing Yourself in Loneliness
16:10 Finding Peace and Kindness
16:52 Conclusion and Next Steps
Summary
In this episode, I delve into a poignant issue that resonates deeply with many—loneliness. Inspired by a heartfelt message from a listener, I explore the feelings and anxieties that often accompany this profound human experience. Many people silently grapple with loneliness, and as I address the sentiments shared by our anonymous listener, I aim to shed light on the ways we can cultivate a sense of calm amidst these emotions.
Our listener describes a struggle that
Published on 2 weeks, 4 days ago