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353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri
Season 1 Episode 353
Have you ever wondered about how your emotional well being is connected to your body? In this week's episode, I interview therapist and host of the Stuck Not Broken podcast, Justin Senseri about polyvagal theory and how it inter-relates to Stoicism.
Justin Sunseri is a therapist and coach who thinks the world needs a new understanding of mental health - one that's simplified, easily accessible for anyone, and doesn't rely on abstract psychobabble or woo-woo.
You can check out Justin's podcast here: Stuck Not Broken
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
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Thanks again for listening!
Published on 2 months ago