1170. The Secrets to Co-Parenting & Blended Family Dynamics w/ Heather Rae El Moussa

Whether you’re co-parenting, part of a blended family, or just trying to raise emotionally healthy kids, you need to hear this. Welcome back to Part 2 where Maria sits down with Heather Rae El Moussa (Star of Selling Sunset & The Flipping El Moussas) for a conversation about parenting with peace and love, even when it’s hard.

Heather opens up about what it’s really like to raise a blended family in the public eye, and how she’s learned to let go of ego, comparison, and judgment for the sake of her children. They both share the emotional tools that have helped them, from therapy and communication to self-awareness and grace, and how choosing peace over conflict transforms not just your family, but your own healing.

PLUS, they share how to model emotional regulation for kids, create healthy boundaries, and rebuild trust after family changes or divorce. Heather dives into her lessons on compassion, forgiveness, and what it really means to lead by example! If you’re navigating co-parenting, communication, or just want to bring more calm into your home, tune in!

HEALERS & HEAL-LINERS:

Peace is a choice you make every day. Heather shares how she learned to put ego aside and lead with compassion (even when co-parenting gets hard) because peace at home starts with the energy you bring into it.
Your healing is your child’s healing. Both Heather and Maria remind us that kids don’t just hear what we say, they feel how we live. Modeling calm, communication, and emotional honesty teaches them more than words ever could.
Forgiveness isn’t weakness, it’s wisdom. Heather opens up about learning to let go of resentment and choose understanding, proving that true strength comes from empathy, not control.