Podcast Episode Details

10 Hours of ASMR Personal Attention Sleep: Rainy Night Care

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Settle into a cozy, rain-soaked evening designed to help you drift into deep, uninterrupted sleep. This 10-hour ASMR experience blends gentle personal attention with soft-spoken reassurance, slow breathing cues, and the soothing patter of nighttime rain. You’ll be guided through calming check-ins, ear-to-ear whispers, light fabric sounds, and rhythmic tapping that ebb and flow like a quiet storm outside your window.

Highlights:

• Warm, attentive ASMR designed to reduce stress and quiet racing thoughts
• Continuous rain ambience for stable, sleep-friendly white noise
• Soft affirmations and breathing guidance to release tension
• Minimal interruptions for a full-night rest

Tip: Dim the lights, set your device to “Do Not Disturb,” and keep the volume low enough to feel comforting but not distracting. If you wake during the night, simply focus on the rain and the gentle voice to settle back to sleep.

Join us as we make room for rest, one peaceful rainy night at a time.

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Published on 2 months ago