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In this episode of Ditch the Struggle we dive into:

• One big way I have 'ruined my life'–and how I'm course correcting
• Why being a graphic designer turns you into a pretzel
• How I'm trying to stretch out my fascia–and why fascia is everything
• Checking in with your health priorities–is there anything more important than taking a break and practicing self-care?

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The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.

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Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.

Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....