Episode Details

Part 3 of the Upgrade Your Health Season with Dr Tanda Cook

Dr Tanda Cook is a naturopathic physician, food expert, published author of 'Food That Grows', international speaker, blogger, health coach and farmer.

What is gut health? Do supplements even make a difference? Can following your dream improve your health? These are some of the big questions I ask to Dr Tanda Cook in this episode. She tackles all of this as well as answering what the number one thing we as women and mothers can do to improve our health.

Links:
www.drtandacook.com
www.instagram.com/drtandacook