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When Your Brain Says "F This," Listen Differently
Episode 234
Let's be honest—sometimes your brain just hits a wall and screams, "F this."
But what if that reaction isn't wrong? What if it's just feedback?
In this episode, Penny explains how that moment of shutdown isn't a failure, a sign of misalignment, or a cue to burn it all down. It's your brain letting you know something isn't working—and it's time to shift your state, not your entire life.
Inside, you'll discover:
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Why mental fatigue and frustration aren't always about mindset
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The neuroscience behind your "I'm done" moment
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How to recognize the difference between burnout and misalignment
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Simple ways to shift your internal state without forcing clarity
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The surprising link between your nervous system and motivation
Whether you're an entrepreneur, healer, coach, or high performer—this episode is your reminder:
You're not stuck. You're not broken. You're just getting feedback.
Shift your state → clarity follows.
No overthinking. No overhauling. Just realignment.
Links & Resources:
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🎧 Listen on Spotify, Apple, or your favorite platform
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Published on 1 month, 2 weeks ago