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DEEP DIVE: Laura Vanderkam on "Tranquility By Tuesday"
Description
Laura Vanderkam is the author of several time management books, including the just-out "Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters." She hosts the every-weekday-morning podcast "Before Breakfast" and also co-hosts "Best of Both Worlds" with Sarah Hart-Unger. She lives outside Philadelphia with her husband and five children.
Laura explains:
- How to create a "resilient" schedule
- How to start small with prioritizing the more important things
- What keeps people from taking ownership of their time
Starting small is the key, Laura says, by investigating how you currently spend your time and using that information as a launch point to move towards a more "resilient" schedule.
Here's where you can find Laura:
- https://lauravanderkam.com
- @lvanderkam on Twitter and IG
- @lauravanderkamauthor on FB
- Buy Laura's book: https://bookshop.org/a/12099/9780593419007
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