Episode Details
Back to Episodes
Owning It: Laura Whitmore's Honest Anxiety Chat
Description
This week I am joined by the incredible Laura Whitmore - presenter, writer, actor, broadcaster. We have the best chat about anxiety, how it affects her, what she does to keep it in check, imposter syndrome - which can be quite extreme in her line of work - worrying about what other people will think about you, how her confidence has grown, and so much more. I really hope you enjoy this episode and as always please subscribe and review.
Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here
Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok here
Subscribe to my weekly Substack here (not always anxiety related, often parenting related)
Support this show http://supporter.acast.com/owningittheanxietypodcast.
Hosted on Acast. See acast.com/privacy for more information.