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Spill_The_Tea_With_D_and_E.01.063.GutPower.AndDashOf.Karma
Season 1 Episode 63
Podcast Description — Spill the Tea with D & E Episode Title: “Gut Feeling, Brain Power & a Dash of Karma”
Grab your mug and your microbes — because this week, Erica and Dominique are serving up some fermented wisdom with a side of sass. Ever wonder why your burrito has feelings or your brain feels bloated after drama (or dairy)? In this hilariously soulful episode, D & E sip probiotic chai and spill the secrets of your second brain — the gut!
They unpack the gut-brain gossip line, reveal why sourdough is basically enlightenment in loaf form, and explain how parsley, mint, and basil are cheaper than therapy (and smell better too). You’ll laugh, learn, and probably text your gut an apology.
By the end, you’ll know how to turn digestion into destiny, chaos into calm, and snacks into sacred practice. Because when your belly’s happy, your life just flows smoother — karmically and gastrointestinally.
☕ Tea of the Week: Fermented probiotic chai — part kombucha, part masala, full enlightenment. 🌀 Theme: Food is medicine, laughter is therapy, and your gut knows the truth before your brain does.
✨ “Feed your gut, free your mind — and don’t eat sad pickles.”
Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.
Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.
Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️
Published on 2 months, 1 week ago