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Episode 7 - Fast Food in Moderation Podcast
I can see your podcast notes for Episode 7! It looks like you're documenting a "Fast Food in Moderation" approach with some interesting meal choices. Here's what I'm reading:
**Episode 7: Fast Food in Moderation Podcast**
**Day 1:**
- **Breakfast:** Kodiak Chocolate Chip Protein Pancakes and Egg Scramble (70-80g protein)
- **Lunch:** Dave's Double (no mayo, no cheese, no ketchup) - noted as "Really Good"
- **Dinner:** Leftover Marketside Pizza and Chicken Drumsticks with peas on the side
- **Dessert:** Ice Cream Bar
- **Snack:** Jolly Time Popcorn (high volume, great snack)
**Day 2:**
- **Breakfast:** Same as Day 1 - Kodiak Chocolate Chip Protein Pancakes and Egg Scramble
**Final note:** You mention being a "Full-time Foodie only on the Weekend Because I enjoy Food"
It's interesting that you're tracking your fast food consumption while maintaining high protein intake (70-80g just at breakfast!) and making modifications like removing mayo, cheese, and ketchup to keep things more moderate. The weekend foodie approach seems like a sustainable balance!
Are you looking for feedback on this approach, or would you like help with something specific related to this podcast episode?
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Published on 2 days, 20 hours ago