2709: Diet Smarter, Not Harder: Mind Pump’s Top Hacks

Mind Pump Fit Tip: Our Favorite Diet Hacks. (2:11)
Highlighting the human pretentiousness. (28:18)
Beauty is in the eye of the beholder, psyop. (32:48)
The dangers of ‘forever chemicals’. (40:21)
Going down the 3rd rail with Mind Pump: Politicizing posts, and Tylenol and pregnant women backlash. (47:56)
Mind Pump’s go-to alcoholic beverage. (55:35)
#ListenerLive question #1 – Can I gain body fat while still eating “clean?” (1:03:04)
#ListenerLive question #2 – What kind of split, movement strategies, or training approach would you recommend to maintain leg and scapular strength, minimize atrophy, and stay mentally sharp, all without compromising my shoulder repair? (1:19:30)
#ListenerLive question #3 – What other MAPS programs could create an “endorphin rush” like I felt during Aesthetic? (1:32:13)
#ListenerLive question #4 – What are some ways I can get my heart rate to stay up long enough so that I can tap into the fat loss benefits? (1:38:27)

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