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Sports Performance Optimization for Over-Head Sports: Part One -The Kinetic Chain

Episode 132 Published 2 months, 4 weeks ago

Description

Ground Reaction Force (GRF)

Hip-To-Shoulder Separation (HTS)

The Anterior Oblique Sling

The Posterior Oblique Sling

Setting the groundwork for Part Two about Baseball Pitching

Online Course: https://richardhazel.podia.com

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