Reflecting on recent therapy sessions, it's clear that honesty and accountability are key for personal growth. Navigating relationship challenges requires open communication and seeking relationship advice. It's about being real with yourself first. Some of my therapy sessions feel like therapy for my therapist too. 💯
This week, my therapist gave me an assignment: write a letter to the 10-year-old version of myself. Ask him what he felt was neglected… and how that pain still affects the 43-year-old me today. Heavy. Emotional.
Necessary. In this video, I share: 🔑 Why honesty and accountability transform lives 🔑 The principle of integrity I taught my daughter 🔑 A courtroom moment that showed me the real power of forgiveness 🔑 How therapy is pushing me to go deeper into self-awareness and healing
The Power of Truth & Forgiveness | Wallstreet Trapper’s Therapy Journey
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Published on 2 weeks, 6 days ago
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