Season 8 Episode 31
Today, I sit down with Jasmine Bootle, the creator of Everyone’s Addicted, a growing recovery movement that includes a podcast, TV program, and support community focused on individualized healing from addiction. We talk about why one-size-fits-all approaches often fail, and how understanding the why behind our addictions — not just the behavior — is key to lasting sobriety.
Ms. Bootle opens up about her personal battle with alcohol and prescription drugs, tracing her journey from trauma, anxiety, and family struggles to self-awareness and sobriety. She shares how her agoraphobia, complex PTSD, and family environment led her to use alcohol as a coping mechanism — and how she later overcame both addiction and deep personal loss, including her father’s passing. She reminds us that healing begins when you stop running from your pain and start addressing the root causes.
We also get into some of the mental health breakthroughs and the unconventional recovery methods she’s discovered — from trauma-informed therapy and frequency-based treatments to a unique technique using repetition and number-based focus to reset anxiety and fear responses. Ms. Bootle explains why faith, accountability, and honest self-assessment have been essential to her five years of sobriety.
Through Everyone’s Addicted, Ms. Bootle now provides virtual support groups for addiction recovery, grief, and families of addicts, helping people find customized treatment paths that fit their needs, beliefs, and personalities.
https://www.everyoneisaddicted.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/
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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
Published on 2 weeks, 3 days ago
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