Podcast Episode Details
Back to Podcast Episodes
Just Be – A Walking Meditation on Presence
Season 8 Episode 7
In this week’s Rooted & Radiant Abundance Walk, Erin invites you to slow down and embrace the power of presence. Too often our minds are racing ahead into the future or replaying the past, leaving us disconnected from the only thing that’s truly real — this moment.
Through this 20 minute walking meditation, you’ll release the weight of yesterday, let go of tomorrow’s worries, and learn to anchor into the simple rhythm of your breath and your steps. With gentle reminders and intentional pauses, you’ll discover the freedom that comes when you allow yourself to just be.
This is more than a meditation — it’s a practice in grounding, gratitude, and authentic abundance.
💚 Mentioned in this episode:
- Wildly Devoted Couples Retreat | July 10–13, 2026 | Whitwell, Tennessee
- Elevate & Explore Women’s Retreat | January 28–31, 2026 | Palm Springs, CA (Joshua Tree National Park)
👉 Learn more at erinrenningercoaching.com
👉 Follow along on Instagram: @erin.renninger
👉 Connect on Facebook: Erin Wright Renninger
Published on 2 weeks ago