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You Can't Think Your Way to Calm: Why Your Leadership Needs Your Body
Season 1 Episode 210
You're brilliant at staying calm under pressure. But what happens when your body doesn't feel calm - even when everything on the outside looks fine?
In this episode, Tracy dives into the neuroscience behind the thought-emotion loop and explores why leading from the neck up is no longer enough. You'll discover how your body feeds your brain critical information, and how ignoring that intelligence quietly drains your energy, clarity, and leadership presence.
We'll unpack the hidden cost of disembodiment, challenge the myth of work/life balance, and show why emotions aren't a liability - they're strategic insight. Tracy also shares how Neuro-Identity Coaching helps high-performing women leaders shift from override to resonance.
What You'll Learn:
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The neuroscience behind how your body communicates with your brain (and why it matters for leadership)
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How subtle signs of fatigue and numbness may be rooted in disconnection, not overwork
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Why your presence is more powerful than your words
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How your nervous system becomes your most trusted leadership technology
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A new definition of success that includes your joy, your clarity, and your body
Resources Mentioned: - Book a call with Tracy: https://www.tracytutty.co.nz/Clarity
If you enjoyed this episode: Please rate and review on Apple Podcasts. It helps more women leaders discover Project Joyful.
Connect with Tracy Tutty: - Website: https://www.tracytutty.co.nz/
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Instagram: @tracyctutty
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LinkedIn: https://nz.linkedin.com/in/tracytutty
Published on 2 weeks, 1 day ago