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Stop Making Fitness a Punishment: Build Habits For Real Consistency with Shaun Hawley


Season 1 Episode 295


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Classic Physique athlete and prep coach Shaun Hawley joins me to break down how to make bodybuilding and “clean living” actually enjoyable, not miserable. We talk prep hacks, lifestyle hacks, how to stop overcomplicating the basics, why most people fail before they even get started, and how to build a life where eating strict and training hard still feels fun and sustainable. If you want to get shredded, stay healthy, and not hate your life in the process — this episode is for you.

Follow Shaun on IG: @the_beardedgorilla -https://www.instagram.com/the_beardedgorilla/

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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 


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