Episode Details
Back to EpisodesEpisode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more
Published 11 months, 1 week ago
Description
Here are some topics we covered in this weeks Q&A:
- Fueling for performance
- Resting between exercises
- How to fit macros without going over
- How to combat burnout
- Habit and mental game development
- Strongman for tactical athletes?
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