Episode Details

In this episode of 40 Plus: Gay Men, Gay Talk, Rick sits down with author Cas Holman - author, creative designer, and playful instigator, to explore the power of playfulness in adult life—and why it matters more than ever for gay men over 40. From family life to queerness to creativity, Cas shares insights from their new book and personal journey, reminding us that joy isn’t childish—it’s essential. 3 Key Takeaways From This Episode:

• Why playfulness boosts creativity, happiness, and adaptability in adulthood.
• How to reclaim your “play voice” and let go of judgment.
• Practical ways LGBTQ+ men can embrace possibility and stay open to joy. 

About Cas

Cas Holman is the founder and chief designer of the toy company Heroes Will Rise and a former professor of Industrial Design at RISD. Cas travels the globe speaking about playful learning, the design process, and the value of play in all aspects of life. She has shared her perspective in workshops and seminars with teams at Google, Nike, LEGO Foundation, Disney Imagineering, and art museums around the world. Some of her designs include toys like Rigamajig and Geemo, as well as play experiences at the High Line and the Liberty Science Center. Cas lives in Brooklyn and designs from her studio in the Catskills, New York.

Connect With Cas

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