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Robyn Graham on Breaking the Cycle of Childhood Trauma and Mom Anxiety
Description
In this powerful episode, host Kevin sits down with Robyn Graham to explore the emotional weight many mothers carry into parenthood—often rooted in childhood environments marked by emotional chaos, neglect, or subtle trauma. Robyn explains how these early experiences quietly shape anxiety in adulthood and lead many moms to react instead of respond, especially in stressful parenting moments.
Through the lens of neuroscience coaching, Robyn shares how mothers can regulate their nervous system, break generational patterns, and build calmer, healthier relationships with their children. If you’ve ever felt like anxiety is silently running your home, this conversation offers clarity, hope, and a path toward healing and peace.
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Website: https://therobyngraham.com/
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