Episode Details
Back to Episodes
A Journey Into Stillness Mindfulness Meditation
Description
Take a peaceful pause from your day with this gentle 10-minute guided meditation that guides you into presence through mindful breath and awareness, helping you reconnect with yourself and the quiet space within.Whether you're new to meditation or simply need a moment of calm, this session offers a simple but powerful way to reset your mind, relax your body, and return to your center.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub