Episode Details

Today on Conscious Talk… Self-talk can be so destructive. We’ve all been there where our dark and angry thoughts about ourselves turn our world into a dark and depressing place. We’ll talk to Faust Ruggiero, therapist and author of “The Fix our Internal Language Handbook”. He’s helping people turnoff their brain and stop their angry internal dialogue and create a powerful way to think and live. Website: https://faustruggiero.com/