Episode Details

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Close your eyes and let yourself arrive here.Let the breath move in, filling you gently.Let the breath move out, releasing all that clings too tightly.

PAUSE…

This moment is a deep invitation to be—fully, wholly, exactly as you are.

PAUSE…

The sun does not fight the night.The moon does not resist the dawn.They know their dance,A rhythm of rising and falling,Of illumination and rest,Of movement and stillness,Each necessary, each belonging.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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