Episode Details

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Close your eyes and take a deep breath in…Hold it for a moment…Now exhale, letting go.

PAUSE…

Breathe in again, filling your body with fresh energy.Exhale, softening, releasing.

PAUSE…

Now, bring your awareness to your center.The place where your power lives.The place where your fire burns.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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