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Making Sense of Metabolic Health - What are our symptoms trying to tell us? - Episode 108
Description
We live in a culture obsessed with treating symptoms, weight gain, fatigue, high blood pressure, brain fog, poor sleep, as if each were an isolated problem. But what if these struggles aren’t the problem at all? What if they’re just the flashing check engine lights on the dashboard of your body, pointing to a deeper issue that’s been hiding in plain sight: Metabolic Disease.
In this episode, Dr. JC Doornick pulls back the curtain on why nearly every chronic health crisis in America today — from obesity and Type 2 diabetes to heart disease, hypertension, and even dementia — can be traced back to metabolic dysfunction. He explains how the healthcare industry profits from keeping us stuck in a never-ending cycle of pills, injections, and quick fixes, rather than empowering us to address the root cause upstream.
You’ll also learn about Metabolic Synchronization — a practical, upstream approach that helps realign the body and mind through five key foundations:
- Proper diet & nutrition
- Proper movement & muscle development
- Proper sleep
- Proper education & mental detox
- Proper community & support
🔥 Make Sense?
If you want to dive deeper, I’ve written the full piece on my free Substack. Come check it out, and let’s tune in together.
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MAKES SENSE PODCAST
Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.
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