Episode Details

Get cozy and relax to this soothing episode of The Sleep Retreat, featuring journal entries from December 21, 1492 through January 3, 1493. As Columbus reflects on the wreck of the Santa María, alliances with native communities, and the founding of La Navidad, you’ll be lulled to sleep by the comforting sounds of rain on the camper roof and distant thunder. Designed to ease anxiety and support a consistent bedtime routine, this sleep story blends calming narration, peaceful soundscapes, and gentle storytelling to help you unwind naturally.

(00:00) Cozy Camper soundscape, bedtime story, gentle breathing cues

(14:28) reading from The Journal of the First Voyage of Columbus, Part 5

(59:10) Cozy Camper soundscape only

About Cozy Camper: Drift off to sleep inside your cozy camper by the shores of Silver Lake, nestled in the mountains. As rain softly patters on the roof and distant thunder rolls, you’re wrapped in warmth and quiet contentment, ready for deep rest.

About The Sleep Retreat: The Sleep Retreat is a calming sleep podcast offering bedtime stories and peaceful soundscapes that help reduce anxiety and ease insomnia. Through soft narration and immersive audio environments, each episode creates a relaxing space to guide you into deep, restful sleep.

The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner.

Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com

Interested in advertising? Contact: info@sixhorsemedia.com

Website: thesleepretreatpodcast.com

YouTube: @The-Sleep-Retreat

Bluesky: @thesleepretreatpod.bsky.social

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Music Credits:

Track Title: Sleep Meditation

Artist: Mapa

Source: Jamendo.com 

Track Title: Meditation Healing

Artist: Bulbasound

Source: Jamendo.com

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