Episode Details

Settle in at Gull Harbor, where soothing narration meets peaceful ocean sounds. This episode features The Old Manse by Nathaniel Hawthorne, heard over the nostalgic crackle of an AM radio. With calming storytelling and gentle waves, this sleep podcast invites you into a tranquil space that eases stress, supports a healthy bedtime routine, and helps you drift into deep, restorative sleep.

(00:00) Gull Harbor soundscape, sleepy storytime, breathing cues

(12:40) The Old Manse by Nathaniel Hawthorne – AM radio narration

(01:29:19) Gull Harbor soundscape only

About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness.

About The Sleep Retreat: The Sleep Retreat is a peaceful podcast offering bedtime stories and soft soundscapes to promote natural sleep. Whether you're struggling with insomnia or looking for a calming nighttime routine, each episode is crafted to help you unwind and rest deeply.

The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner.

Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com

Interested in advertising? Contact: info@sixhorsemedia.com

Website: thesleepretreatpodcast.com

YouTube: @The-Sleep-Retreat

Bluesky: @thesleepretreatpod.bsky.social

X/Twitter: @sleepretreatpod

Instagram: @sleepretreatpod

TikTok: @sleepretreatpod

Music Credits:

Track Title: Sleep Meditation

Artist: Mapa

Source: Jamendo.com 

Track Title: Meditation Healing

Artist: Bulbasound

Source: Jamendo.com

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