Episode Details

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I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie! Words have the power to bring life or death. And that goes for the words you speak as well as the thoughts you think.

So today, let's chat about how words can change your perception of a situation, your health and the health of those around you, and your identity. That's a HUGE one. 

I'd love to know your answers: What labels do you need to let go of? Or what identity do you need to begin living out? Come let me know in the community!

And always remember: You are not alone!

xoxo,

KristinaJoy

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Email me directly- kristina@kristinajoycoaching.com