Episode Details
Back to EpisodesHow asking the Right Questions Can Give you the Right Answers
Season 1
Episode 7
Published 4 years, 9 months ago
Description
For my intrusive thoughts about my partner I began with these question:
§ What do I believe about my partner right now?
§ What is true?
§ How can I focus on the truth instead of the lie?
Once I allowed myself to really think deeply about these questions, the answers came and so did the clarity about my negative actions that had formed while I was in PMDD with my partner.