Episode Details
Back to Episodes
CrossFit Brand vs People's Perception.
Episode 595
Published 9 months, 1 week ago
Description
- CrossFit brand vs people's perceptions.
- How to train during your lunch break.
- VNR Jump Rope course.
- Rogue Invitational in Scotland.
- Linchpin & Soccer.
- Top CrossFit Journal articles.
- Tips for someone new to fitness.
- Switching training days around.
- Heavy day strategies.
- Linchpin workout options explained.