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The Truth About Fasting, Fat, and Heart Health | Dr. Philip Ovadia
Description
What if everything you’ve been told about diet, cholesterol, and heart disease is wrong?
Dr. Philip Ovadia (@ifixhearts) — a board-ceretified cardiac surgeon, founder of Ovadia Health and author of “Stay Off My Operating Table” — uncovers the real root causes of modern health issues. From insulin resistance and the fasting myth to the truth behind cholesterol and statins, Dr. Ovadia breaks down how your diet, metabolism, and mental health are all connected.
You’ll learn:
- Why fasting shouldn’t make you cranky — and how to do it right
The shocking truth about insulin resistance and chronic disease
- How the “carnivore diet” may actually protect your heart
- Why 75% of heart attack patients have “normal” cholesterol levels
- What doctors get wrong about LDL and statins
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Twitter: https://x.com/bob_iaccino
Twitter: https://x.com/jimiuorio
LinkedIn: https://www.linkedin.com/in/bob-iaccino/
LinkedIn: https://www.linkedin.com/in/james-iuorio/
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