💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Emotional eating is a heavy topic for most.
Simply because they have no idea why it's happening.
They're left with feelings of regret, shame, and guilt every time they emotionally eat.
In today's episode, I'm providing you clarity on why emotional eating actually occurs.
And how ending emotional eating isn't as complicated as it may seem to you.
Learn more at: https://katrentas.com/emotional-eating-podcast/
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❤️ THANK YOU FOR LISTENING
I really appreciate you choosing to listen and supporting the podcast.
I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.
They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.
Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!
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📱STAY CONNECTED:
Website: https://katrentas.com
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Coaching: https://katrentas.com/membership
Published on 5 years, 1 month ago
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