Eating With Other People

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🎙️IN THIS EPISODE:

Do you ever dread eating out with other people?

Because you know deep down it will derail your healthy eating progress?

I see this with my clients all the time.

They'll be well on their way to healthy eating success.

Only to self-sabotage when they eat in social gatherings.

This doesn't have to be the case.

In this episode, I'm sharing exactly why you feel compelled to sabotage when eating with other people.

And how you can begin taking full responsibility for your eating choices today.

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Published on 5 years ago

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