💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Do you find yourself snacking too much?
Where you're eating unconsciously throughout the day?
Turns out, we do this for very specific reasons.
And hint: It's not because you're addicted to certain foods.
In this podcast episode, I teach you exactly what snacking is, what it means for you and your eating habits, and whether or not snacking is something you want to be doing.
Learn more at: https://katrentas.com/snacking-podcast/
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❤️ THANK YOU FOR LISTENING
I really appreciate you choosing to listen and supporting the podcast.
I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.
They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.
Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!
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📱STAY CONNECTED:
Website: https://katrentas.com
Instagram: https://www.instagram.com/katrentas
Coaching: https://katrentas.com/membership
Published on 4 years, 9 months ago
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