💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
When most of us think about food rules, we imagine being forced to eat "the right things".
Where we're restricting foods we love, while trying to harness willpower to eat what we're supposed to.
In my coaching program, I teach women how to write their own food rules.
Where they're deciding what limitations to set with food based on their needs, preferences, and goals.
In this episode, I explain the importance of setting food limitations and how you can begin doing this from an empowered place.
Learn more at: https://katrentas.com/food-rules-podcast/
—
❤️ THANK YOU FOR LISTENING
I really appreciate you choosing to listen and supporting the podcast.
I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.
They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.
Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!
—
📱STAY CONNECTED:
Website: https://katrentas.com
Instagram: https://www.instagram.com/katrentas
Coaching: https://katrentas.com/membership
Published on 4 years, 7 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate