💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
"I am choosing to eat this".
What would change if eating decisions felt this simple?
In my coaching practice, my clients learn how to make clear and empowered food choices for themselves.
Which means, they first had to evaluate how they were making food choices in the past. Where they were making food choices from disempowerment.
In today's episode, I'm sharing the three ways you may be making eating decisions now, and how to get to a place of empowerment with food no matter where you're starting from.
Learn more at: https://katrentas.com/making-eating-choices-podcast/
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❤️ THANK YOU FOR LISTENING
I really appreciate you choosing to listen and supporting the podcast.
I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.
They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.
Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!
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📱STAY CONNECTED:
Website: https://katrentas.com
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Coaching: https://katrentas.com/membership
Published on 3 years, 5 months ago
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