Episode Details
Back to EpisodesFocus on the Family Canada - Daily Broadcast - How to Nourish Mental Health in Your Family (Part 2 of 2)
Published 6 months ago
Description
An emotionally health family starts with emotionally healthy individuals. Debra Fileta is a licensed counselor and mom of four. In her books, Are you Really OK? and Any Day Emotions, she equips parents and children to understand their emotions, assess their mental health, and pursue a path to wellbeing. For parents, Debra brings hope and practical tools to navigate a child’s emotions in a God-centered way.