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Buddha's Teachings 9: The Four Brahmaviharas, or Sublime Social Attitudes - Part 3
Episode 71
Published 7 years, 11 months ago
Description
In this third episode of my series on the Four Brahmaviharas, I briefly talk about how to use them in daily practice without setting them up as unattainable ideals. Then I discuss what tends to get in the way of unlimited compassion, sympathetic joy, and equanimity, and ways to work through those obstructions.